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Century Training

Featured

8 Cycling Hand Signals for Your Next Group Ride

Cycling in a group can be a lot of fun, but it can also be dangerous. Knowing the basic signals to use and when to use them can keep you and those ...

By Marc Lindsay

11 Exercises to Boost Hip Strength

The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your...

By Dan Kehlenbach

Exercises to Treat Shoulder and Neck Pain from Cycling

Don't let all those hard earned training hours on the road become a pain in the neck. Incorporate this stretching and strengthening routine to stay...

By Marc Lindsay

6 Cycling Documentaries to Watch on Netflix Right Now

For those circumstances when you find yourself on the couch instead of the saddle, check out these documentaries on Netflix to get your cycling fix.

By Brian Kendall

Latest

7 Extreme Cycling Challenges You Should Try

Calling all endurance junkies!

By Michael Nystrom

What Is a Velodrome?

Hey look, another left turn!

By Michael Nystrom

The Best Road Bikes Under $1200

If you're looking for a great road bike on a budget—but don't want to sacrifice quality or performance—check out these 10 standout options.

By Greg Kaplan

9 Ways for Cyclists to Get Outside Their Comfort Zone

From setting new climbing milestones to learning bike maintenance, we gathered nine ways to help you get outside your comfort zone on the bike this...

By Michael Nystrom

Festive Fall Metric Century Rides

Don't let the fall season pass you by before getting in a good ride. Check out these metric centuries you should tackle before the offseason.

By Brian Kendall

Festive Fall Century Rides

Take in the crisp air, fall foliage and moderate temperatures the best way possible—on a bike.

By ACTIVE.com

Hot August Rides

If you prefer pickle juice over lemonade or a bike saddle over a lawn chair, you might want to check out these hot August rides.

By ACTIVE.com

Fall Charity Rides

Yes, it is the season before the season of giving, but these fall charity rides are sure to put you in a giving mood early.

By ACTIVE.com

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