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October 03 - December 26, 2023

Yoga: Hatha

SourcePoint • 800 CHESHIRE RD DELAWAREOH  43015 Organized by SourcePoint
This event has ended.

About this event

Description

We're sorry, but this program is over. The last meeting was Tuesday, December 26, 2023.

Beginner-intermediate. The foundation of all yoga. This practice focuses on proper alignment, breathing, and sensing vital lifeforce energy to bring about a sound, healthy body, and a clear, peaceful mind. Bring your yoga mat.
Click Enroll Now to register. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.

To cancel or transfer your registration, call (740) 363-6677.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Dance Room A at SourcePoint

Prerequisites

ComPASS
or ComPASS

Instructor

Polly Morgan

When

October 03 - December 26, 2023

11:00 AM to 12:15 PM

Tuesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

SourcePoint

800 CHESHIRE RD DELAWAREOH  43015

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