June 12 - August 07, 2024
HIIT and Weight Circuit
Shepherdstown Elementary • 1849 S. York Street Mechanicsburg, PA 17055 Organized by Mechanicsburg Area Parks and Recreation
Registration closed.
About this event
Description
Want to get that toned look? This class combines the concepts of HIIT - high intensity interval training - with strength. We'll use barbells, loop bands, sliders, kettlebells, water bags and other equipment in a safe, instructional environment to help build strength and stamina.
NO Class: 7/3
Activity Other Category
Exercise & Wellness
Location
Shepherdstown Elementary Gym
Instructor
Krista Greene
Age and Gender
Ages 18-255 · Co-Ed