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November 09 - December 14, 2023

Low Impact Aerobics - Thursdays

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation
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About this event

Description

A cardiovascular workout to basic steps that includes warm-up and cool down exercises. Some strength training included. Some hand weights are available for you to use.

Activity Family

Health and Fitness

Location

Stonebridge - Gym at Stonebridge Recreation Center

When

November 09 - December 14, 2023

9:00 AM to 10:00 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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