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November 15 - December 13, 2023

Hula Hoop for Exercise

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation
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About this event

Description

Hula Hoop is a safe and fun way to burn calories and body fat, improve your balance, strengthen your core muscles, and boost your cardiovascular fitness. All supplies included but if you would like to purchase your own weighted hoop you may do so. Instructed by Terry Gates.


Activity Family

Health and Fitness

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center

When

November 15 - December 13, 2023

5:30 PM to 6:30 PM

Wednesday

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Age and Gender

Ages 21-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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