November 15 - December 13, 2023
Hula Hoop for Exercise
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
Hula Hoop is a safe and fun way to burn calories and body fat, improve your balance, strengthen your core muscles, and boost your cardiovascular fitness. All supplies included but if you would like to purchase your own weighted hoop you may do so. Instructed by Terry Gates.
Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
Age and Gender
Ages 21-255 · Co-Ed