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November 13 - December 11, 2023

Basic Self Defense for Seniors

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation
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About this event

Description

Participants will learn self-defense techniques, safety awareness, self-discipline, and how to avoid dangerous situations. Instructed by Carrie Irving, certified master instructor.

Activity Family

Health and Fitness

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center

When

November 13 - December 11, 2023

3:30 PM to 4:30 PM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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