November 13 - December 11, 2023
Basic Self Defense for Seniors
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
Participants will learn self-defense techniques, safety awareness, self-discipline, and how to avoid dangerous situations. Instructed by Carrie Irving, certified master instructor.
Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
Age and Gender
Ages 50-255 · Co-Ed