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November 09 - December 14, 2023

Chair Yoga - Thursdays

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation
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About this event

Description

This class will increase strength and flexibility as well as reduce stress, while using an optional chair for both sitting and standing postures. When standing, the chair may be used for balance or support. Instructed by Kathy Maguire.

Activity Family

Health and Fitness

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center

When

November 09 - December 14, 2023

1:15 PM to 2:00 PM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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Sessions

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