October 03 - 31, 2023
Chair Yoga - Tuesdays
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and Recreation
This event has ended.
About this event
Description
This class will increase strength and flexibility as well as reduce stress, while using an optional chair for both sitting and standing postures. When standing, the chair may be used for balance or support. Instructed by Kathy Maguire.
Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
Age and Gender
Ages 50-255 · Co-Ed