Increase strength, flexibility, and balance in this yoga class with a gentle, unhurried approach. Standing postures as well as mat work will be incorporated. Need to be able to get down on the floor and a mat is required. Instructed by Kathy Maguire.
Health and Fitness
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
meets at Stonebridge - Gym on Nov 1, 2023