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Nutrition Guide

Summer Refreshers for Athletes: 10 Drink Recipes to Help You Stay Hydrated

Working out in hot weather causes you to sweat more profusely, leaving you at risk for dehydration. Don't sweat; we've got your new favorite summer drink!

By Karla Tafra

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Latest

Coffee vs Pre-Workout: Which is More Energizing?

In the coffee vs pre-workout battle, which one reigns supreme? We break down the...

BySosha Lewis

almost 2 years ago

The 8 Best Protein Shakes of 2023

The best protein shakes can help you hit your protein goals. Explore our Top Picks...

ByErin Chancer

almost 2 years ago

1st Phorm Review: Your Comprehensive Multi-Product and Company Review

Want to know what the hype around supplement company, 1st Phorm, is all about?...

ByBryee Shepard, MS, RD

almost 2 years ago

FLO Vitamins: Worth the Hype?

If you're a menstruating woman, FLO gummy vitamins may help reduce PMS symptoms...

ByAlexandra Ginos, RD

almost 2 years ago

The Best Meal Planning Service: Convenient Ways to Eat Healthy and Save Money

Looking for the best meal planning service? The ACTIVE Reviews Team has rounded up...

ByJosh Hurst

about 2 years ago

Best Nootropics: Top 3 Products to Boost Your Mental Performance

Nootropics refer to a group of supplements and ‘smart drugs' whose primary purpose...

ByDaniel Preiato, RD, CSCS

about 2 years ago

The Best Nutrition Tracking Apps: Manage All Aspects of Your Health From A to Zinc

The best nutrition apps can help you eat a more balanced diet and keep you...

ByRachael Gonzalez

about 2 years ago

Best Prebiotics for Gut Health in 2023

With so many supplement brands on the market, choosing the best prebiotic might be...

ByKarla Tafra

about 2 years ago

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