April 25 - June 13, 2023
Strength Training
Plant Recreation Centre • 930 Somerset Street West Ottawa, ON, Canada K1R 6R9 Organized by City of Ottawa
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, 13 June 2023.
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
Please wear comfortable clothing, indoor running shoes and bring a water bottle. Participants are advised to consult a physician prior to starting any new fitness program.
Age Category
Adult 50+
Location
PLRC-Preston Room at Plant Recreation Centre
Age and Gender
Ages 50-255 · Co-Ed