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April 25 - June 13, 2023

Strength Training

Plant Recreation Centre • 930 Somerset Street West OttawaONCanada  K1R 6R9 Organized by City of Ottawa
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Tuesday, 13 June 2023.

Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.

Please wear comfortable clothing, indoor running shoes and bring a water bottle. Participants are advised to consult a physician prior to starting any new fitness program.

Age Category

Adult 50+


PLRC-Preston Room at Plant Recreation Centre


April 25 - June 13, 2023

9:00 AM to 10:00 AM


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Age and Gender

Ages 50-255 · Co-Ed


Plant Recreation Centre

930 Somerset Street West OttawaONCanada  K1R 6R9

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