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April 12 - June 14, 2023

Stretch and Strength (Heartwise) – Older Adult

François Dupuis Recreation Centre • 2263 Portobello Blvd OttawaONCanada  K4A 0X3 Organized by City of Ottawa
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About this event


We're sorry, but this activity is over. The last meeting was Wednesday, 14 June 2023.

Combine strength training movements with flexibility to improve muscular strength and mobility.

Participants should wear athletic clothing and non-marking indoor shoes. They should also bring a water bottle. For additional information or any questions related to this activity, please email

Age Category

Adult 50+


FDRC-Solstice Room at François Dupuis Recreation Centre


April 12 - June 14, 2023

2:15 PM to 3:15 PM


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Age and Gender

Ages 50-255 · Co-Ed


François Dupuis Recreation Centre

2263 Portobello Blvd OttawaONCanada  K4A 0X3

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