Think fitness apps are just for adults looking to squeeze in a workout? Think again! They're a great option to keep kids fit and moving.
Hiking clubs are a wonderful way to learn more about your local trails, meet new friends and get some fresh air and exercise in the great outdoors.
When the heat gets to be too much, pack your bags and head to one of our nation’s national parks.
Not only can bug bites from mosquitos and ticks be a major inconvenience, but they can also cause serious disease.
The only evidence showing you were there should be on your Instagram.
Whether you're a runner, hiker, rec sports fiend or workout class enthusiast, the gear you wear can make or break your performance.
Take advantage of the long days and the sweet beginning of the summer season with these fun activities you can do as a family.
All runners know how crucial the right pair of running shoes are. But remember: Running socks are just as important for a pleasurable running exper...
Completing an IRONMAN can get expensive. But these 140.6 races won't set you back too far.

