The Best Fitness Apps for Kids
Think fitness apps are just for adults looking to squeeze in a workout? Think again! They're a great option to keep kids fit and moving.
Everything You Need to Get Started Trail Running
Gear, tips and technology to help you tackle the trails.
10 Realistic Ways to Stay Healthy and Feel Your Best on Vacation
Say no to desserts? Hit the hotel gym every morning? We have a better way.
8 Tips for Parents Ready to Get Back into a Fitness Routine After a Lapse
Parents at all stages often find themselves slacking on a fitness routine and unsure how to dive back in, but these tips can help.
A Training Schedule for Marathon Beginners
Want to run 26.2 miles? Try this training schedule for beginners for race-day success.
Safety Tips for Hiking with Kids
With some pre-hike preparation you'll be confident knowing you and your family can enjoy a safe and incident-free hike in the woods.
3 Moms in the Best Shape of Their Lives After Having Kids
The internet is full of inspirational stories about women who shed the pregnancy pounds to get back to their pre-baby body. But what about women wh...
This Whole Food Changed One Runner’s Approach to Family Fueling
As a 36-time marathoner and busy mom of three, there are two items on my daily menu: coffee and potatoes.
A Review of Garmin’s New Forerunner 645 Music
From pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music covers all the bases—and more.