Think fitness apps are just for adults looking to squeeze in a workout? Think again! They're a great option to keep kids fit and moving.
Trying to lose weight by running? If the number on the scale hasn't moved, it's because you're doing it all wrong.
When should you layer, and how should you layer? We answer these tough questions as the good weather heads south.
Make it to the top of your bucket-list mountains with practice, offseason activity and strength training. Here's what you need to know.
We called up some of the top trainers in the biz and picked their brains for the best tricks of their trade.
The GPS is your best friend, but without reception it's not much help. Learn how to read a map so you can navigate on your camping adventures.
Find out where to camp, hike, bike and explore in this classic Southwest destination.
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.
Learn about this increasingly popular style of camping that combines backcountry camping with amenities.

