Best Back-to-School Breakfasts

Set your kids up for success this school year by starting their days with well-balanced, nutritious breakfasts.

By Maile Proctor

8 Questions to Ask When Choosing a Group Fitness Class

Picking a group fitness class can be an overwhelming process. Here's how you can find the right one.

By Sue Parke

8 Products for Personal Hygiene at the Campsite

Don't crawl into your tent with dirty feet—bring baby wipes, Dr. Bronners or one of these other products to clean up after a long day of expl...

By Jessica Sanders

Back-to-School Fitness: How to Avoid the Freshman 15

Believe it or not, the college lifestyle is not an instant sentence to gain 15 pounds. Here are some tips to avoid weight gain on campus.

By Cat Perry

3 Tips to Inspire Kid-Friendly Cooking at the Campsite

Pack the right tools and plan simple meals so you and your little ones can enjoy kid-friendly cooking at the campsite.

By Jessica Sanders

6 Strength-Training Tips for Women

Many women want more lean muscle on their bodies. But where do you begin? Follow these basic tips.

By Cat Perry

Gear Up for Hiking with a Baby

You don't need a bunch of expensive gear to go hiking with a baby. Take your new family addition on the trail with a few important items.

By Jessica Sanders

Road Trip Fitness: 5 Tips to Stay Healthy While Traveling

Driving for hours at a time can wreak havoc on your healthy lifestyle. Plan ahead with these fitness and nutrition tips.

By Jessica Sanders