5 Urban Myths About Outdoors—Debunked
Don't believe everything you hear, especially not these 5 myths. From bears and menstruation to boiling water, get the facts now.
By Mandie Pouwels
Hiking Articles & Advice
10K Post-Race Fuel for Vegan and Vegetarian Athletes
No meat? No problem. No eggs, cheese or milk either? We've got you covered. Vegetarian athletes and runners who only eat on vegan food can still pr...
By Jessica Sanders
5 Ways to Celebrate Earth Day
Get outside and celebrate Earth Day on April 22. Here are some activities to try.
By Jessica Sanders8 Foods to Relieve Constipation in Athletes
Cure your constipation troubles once and for all. From prunes and yogurt to berries and almonds, these food sources may be just what you need to ge...
By Jessica Sanders
10 Southern California Hikes With Waterfalls
Reward yourself with more than a stunning summit view. Try these 10 Southern California hikes and experience the natural beauty of waterfalls.
By David Lockeretz
10 Places to Visit on Your Trip to Wisconsin
Come to the Badger State for a relaxing vacation of city sights and and outdoors exploration. From Miller Field to the Zoo, be sure to visit these ...
By Jessica Sanders
8 Spectacular Wisconsin State Parks
With Glacial landscapes and abundant outdoor activities, Wisconsin State Parks and Forests might be the best kept secret in the Midwest. Here are n...
By Michelle Valenti
Healthy Sports Snacks for the Whole Team
Don't take your child's energy for granted, kids still need fuel to perform well. Bring these sports snacks so the next game so everyone can play t...
By Jessica Sanders
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