Experience the magic of this national park when the crowds have gone into hibernation and temperatures have dropped to the perfect hiking temperature.

By Allison Laypath

Your opponents are intimidating and crush the ball. Remember every team has a weakness or two. Learn how to take advantage of them to beat an unbea...

By Kirsten Korosec

Looking for a new triathlon bag? Find out if the Ogio 9.0 athletic bag has everything you need.

By Susan Grant Legacki

Gather your friends and family to stay active this holiday season. From snow-related activities to 20-minute workouts, here's how to avoid weight g...

By Doug Balzarini, CSCS, MMA-CC

Reach your goals on your terms. From scheduling to exercises, here's how to create a custom workout plan to help you stay active.

By Joe Vennare

Do you run at the sound of no running water or bathrooms? Here are a few reasons your family camping trip would benefit from exactly that.

By Melissa Edge

With thousands of races to choose from each year there are certain events that have become extremely popular among endurance athletes. Here are 11 ...

By Maile Proctor

As a rookie runner, a slew of new terms are thrown your way such as VO2 max, lactate threshold and aerobic capacity. Don't be intimidated by these ...

By Maile Proctor