Back to School: 8 Alternatives to After-School Snacks
We know when kids get home from school they are hungry, but finding the perfect afterschool snack one they want to eat and is actually good for th...
By Samantha GuzmanFind a New Favorite Recipe
We know when kids get home from school they are hungry, but finding the perfect afterschool snack one they want to eat and is actually good for th...
By Samantha GuzmanTeaching children healthy eating habits doesn't end with planning balanced meals. Keeping snack time healthy plays a vital role in kids' nutrition,...
By Scott BrownDitch the pouched, sugarfilled juices and reach for one of these tasty but healthier drink alternatives instead.
By Samantha GuzmanShopping for healthy school snacks can be a battle. Your child reaches for candy and you want to buy fruit. Stop the struggle, and use these eight ...
By Suzanne Corey • For Active.comSkip the morning madness and try one of these quick and easy slow cooker breakfast recipes. You'll wake up to a delicious meal without all the hassle.
By Samantha GuzmanKids craving ice cream on a hot summer day? Cool them off with this healthier alternative.
By Sue ParkeSummer is the season for barbecues, but it's also beach season. Enjoy your next barbecue guiltfree with these healthy recipes.
By The Diet DetectiveIt's easy to set aside healthy habits when you're on the road or at a theme park. Use these tips to keep the family on the right track on your next...
By Sharon Wilhelm