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Featured

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By Esther Lian stage

Dog-Friendly Races to Run with Your Four-Legged Friend

Running with your dog makes exercise more fun for both parties. Spend some quality time with your four-legged companion at one of these dog-friendl...

By Kolby Paxton

How to Lose Weight While Training for a Marathon

It's a misconception that marathoners can eat copious amounts without gaining weight. Losing weight while training for 26.2 is tricky but doable; l...

By  Greg Strosaker

10 Tips for Your First 10K

Gearing up for your first 10K? Follow these tips to achieve success on race day.

By Coach Jenny Hadfield

Latest

17 Paw-fect Dogs for Runners

Whether you're a 1-mile jogger or marathon junkie, here's a list of breeds that are "pawfect" for your distance.

By Fara Rosenzweig and Kolby Paxton

How to Prevent and Treat Common Running Injuries

Don’t let nagging injuries derail your journey towards race day.

By Christie Aschwanden

Training Secrets for Running Your Best Race

Racing strategies—particularly at shorter distances—can be divided into three categories. Understanding the keys to each can unlock the door to rac...

By Pete Rea

4 Ways to Break a Running Plateau

These common training mistakes can mean serious trouble for your progress. Read on to figure out the source of your slump—and the solution for brea...

By Rashelle Brown

How to Run Multiple Marathons in a Month

Running multiple races within a few weeks of one another can be an exciting challenge—but preparation and recovery is key.

By Pete Rea

How Do Some Runners Defy Age?

There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.

By Danny Woodward

Running a Marathon is a Lot Like Marriage

Marriage and marathons are two of life’s most challenging—and rewarding—commitments.

By Dorothy Beal

How to Complete a 6-hour Marathon

If you have ever wanted to finish a marathon, but hate the idea of running 26.2 miles, this plan will get you to the finish line just before the cu...

By Rashelle Brown

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