How to Run Back-to-Back Marathons

Running back-to-back marathons is a grueling task, no matter what your level. Coach Jeff Gaudette walks you through how to rock this challenge.

By Jeff Gaudette

2 Workout Plans for a Race-Week Taper

Achieve your PR dreams with a perfectly-planned taper. From 5K to 26.2 miles, these two plans will help keep your legs feeling fine leading up to t...

By Alex Hutchinson

How to Execute a Run/Walk Program Properly

New to running, or want to make a comeback, but aren't sure how to start? Try this run/walk program based on gradual, smart progression.

By Marion Herring

8 Baby Steps to the Marathon for Beginners

Want to know the secret to finishing your first marathon? Baby steps. Coach Patrick McCrann shows you how to take them.

By Patrick McCrann

5 Golden Rules of Marathon Recovery

Heal faster post-26.2, and make a strong comeback to running with these five golden rules of marathon recovery. Coach Jay Johnson reveals what to do.

By Jay Johnson

4 Tips to Fuel for an Ultra-Distance Race

Find out what you need to do to fuel up and maintain your energy for your next ultra-distance race.

By Michael Clarke

Ultrarunning Hydration Fact and Fiction

What is "adequate" hydration for an ultra race? And what should you do during training to prepare a solid race-day hydration plan? Find out in this...

By Michael Clarke

7 Ultrarunning Myths That Hold You Back

Think you can't run an ultra? Your mind, not your body, might be the thing holding you back. Don't let these seven myths stop you.

By Vanessa Rodriguez