5 Moves to Prevent Plantar Fasciitis
Plantar fasciitis is a notoriously stubborn injury. Try these moves to ease the pain and prevent your injury from progressing.
10K Training
Featured
The ACTIVE Spring 2023 Running Shoe Guide
It’s the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.
How to Aggressively Treat IT Band Syndrome
The same tired injury prevention advice isn’t going to cure an IT band injury in most cases. Instead, try proactive and aggressive injury treatment.
The Pros and Cons of Minimalist Running
Thinking about making the jump to minimalist running. Here are three tips to ensure you make a smooth and safe transition.