What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
5 Misconceptions of Marathon Runners
Running a marathon will earn you quite the reputation among non-runners. Have you been a victim of any of these misconceptions?
The Coolest Things in Running: February 19
What caught our eye this week? The first-ever millennial running study and the Olympic Marathon trials.
Long Runs Are Not Just For Marathoners
Whether you're training for a 5K or marathon, the long run can be the difference between success or failure.
The 6 Rules of Couples Running
Running with your better half can be sweet. But these six rules of couples running will make sure it doesn't go sour.
Run Downhill to Run Faster
Add downhill running to your training and watch your PRs plummet with the hills.
The Biggest 10Ks in the U.S.
Looking to run a 10K this year? Why not go big? And we mean really big.
2016 High-Visibility Running Trends
Running in low-light conditions has its fair share of challenges. The latest reflective and high-visibility gear lets you focus on nothing but your...
How to Run Negative Splits in a Half Marathon
Running negative splits in a race is a goal for many runners, but constantly speeding up for 13.1 miles can be intimidating. Here's how to get it r...