What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
10K Training
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Running with Sciatica: Treatment and Prevention
Sciatica can be a catchall term for leg pain, so it's important to determine if it is truly a nerve issue you're dealing with and how to treat it.
Why Your GPS Watch Doesn't Match the Race Distance
You signed up (and trained) for one distance, but you got another—or so your GPS watch says. Here's why it happens.
9 Ways to Have More Fun on Your Next Run
When running starts to feel like a chore, try these foolproof methods to find the fun again.