5 Ways to Put the Fun Back Into Running
Insights from longtime runners and expert advice from a sport psychologist.
By Rashelle BrownInsights from longtime runners and expert advice from a sport psychologist.
By Rashelle BrownWe don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the everattractive finisher medal.
By Michael NystromAs we ring in the new year, let's vow to mix things up.
By Michael NystromIf you're ready to take your endurance training to the next level, proper fueling is key. We have the low down on how to keep your energy high.
By Megan HarringtonUse this field test to get an accurate HR max estimate, then use that number to dial in your training runs.
By Rashelle BrownA tuneup race can mean different things to different runners.
By Megan HarringtonRunning with your dog makes exercise more fun for both parties. Spend some quality time with your fourlegged companion at one of these dogfriendly ...
By Kolby PaxtonTravel for the race, stay for the views these fall and winter half marathons have it all.
By ACTIVE.comYour 5K was a blast. Why not use the momentum you’ve built and keep those feet churning?
Available for iOS | AndroidCoach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.