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6 Tips for Running Alone in a Race
Here's how to stay focused during a race's lonely moments.
By Ed Eyestone

4 Historical Running Events
Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss.
By Jessica Sebor

5 Exercises to Improve Running Mechanics
Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.
By Jesse Kropelnicki

24 Solutions to Embarrassing Issues Only Runners Understand
Runner's trots, chafing, that time of the month you know these running problems all too well. Here are the solutions you need for a smooth training ru
By Jenny Hadfield

Half Marathon Training Tips for Beginners
Use these half marathon training tips for beginners to cross the finish line strong.
By Karen Janos

How to Run at the Right Pace
Pace yourself. Sure, it sounds easy enough but it’s often harder than you’d think.
By Lindsey Emery, Runner's World

The 3-Month Marathon Training Plan
There isn't one perfect marathon training plan; you have to find one that works for your fitness level and goals. This 12week program is ideal for re
By Pete Rea

How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason Fitzgerald

The Worst Running Tips We’ve Ever Heard
As editors, we hear incorrect running tips constantly. It's time to separate fact from fiction.
By Megan Harrington

Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w
By Caitlin Chock

How to Treat and Prevent Runner's Knee
Knee pain is often caused by muscular imbalance, poor form and increased mileage. But you often don't know you have these issues until you experience
By Mackenzie Lobby

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Coach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.

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10K Running Articles

Recent

Most Popular

6 Tips for Running Alone in a Race Here's how to stay focused during a race's lonely moments. By Ed Eyestone

4 Historical Running Events Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss. By Jessica Sebor

5 Exercises to Improve Running Mechanics Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them. By Jesse Kropelnicki

24 Solutions to Embarrassing Issues Only Runners Understand Runner's trots, chafing, that time of the month you know these running problems all too well. Here are the solutions you need for a smooth training ru By Jenny Hadfield

Half Marathon Training Tips for Beginners Use these half marathon training tips for beginners to cross the finish line strong. By Karen Janos

How to Run at the Right Pace Pace yourself. Sure, it sounds easy enough but it’s often harder than you’d think. By Lindsey Emery, Runner's World

The 3-Month Marathon Training Plan There isn't one perfect marathon training plan; you have to find one that works for your fitness level and goals. This 12week program is ideal for re By Pete Rea

How Far Should You Run? One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer. By Jason Fitzgerald

The Worst Running Tips We’ve Ever Heard As editors, we hear incorrect running tips constantly. It's time to separate fact from fiction. By Megan Harrington

Runners and Foot Injuries: 4 Causes of Foot Pain Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w By Caitlin Chock

How to Treat and Prevent Runner's Knee Knee pain is often caused by muscular imbalance, poor form and increased mileage. But you often don't know you have these issues until you experience By Mackenzie Lobby

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6 Tips for Running Alone in a Race
Here's how to stay focused during a race's lonely moments.
By Ed Eyestone

4 Historical Running Events
Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss.
By Jessica Sebor

5 Exercises to Improve Running Mechanics
Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.
By Jesse Kropelnicki

24 Solutions to Embarrassing Issues Only Runners Understand
Runner's trots, chafing, that time of the month you know these running problems all too well. Here are the solutions you need for a smooth training ru
By Jenny Hadfield

Half Marathon Training Tips for Beginners
Use these half marathon training tips for beginners to cross the finish line strong.
By Karen Janos

How to Run at the Right Pace
Pace yourself. Sure, it sounds easy enough but it’s often harder than you’d think.
By Lindsey Emery, Runner's World

The 3-Month Marathon Training Plan
There isn't one perfect marathon training plan; you have to find one that works for your fitness level and goals. This 12week program is ideal for re
By Pete Rea

How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason Fitzgerald

The Worst Running Tips We’ve Ever Heard
As editors, we hear incorrect running tips constantly. It's time to separate fact from fiction.
By Megan Harrington

Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w
By Caitlin Chock

How to Treat and Prevent Runner's Knee
Knee pain is often caused by muscular imbalance, poor form and increased mileage. But you often don't know you have these issues until you experience
By Mackenzie Lobby

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