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The Importance of Rest for Runners
Find out why rest and recovery is just as important as logging your miles.
4 Tips for Running With a Partner
Pick the best running partner to help you go faster, farther, and more often.
7 Running Experts on Effective Long-Run Training
Here are seven running experts sharing their tips to make the most of your long-run training—and how it can help you run your best on race day.
Overcoming Anorexia Through Running: A Story of Courage
Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.
6 Running Myth Busters
Do you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some l...
Does Your Partner Support Your Training?
Once you've committed to an endurance event, having a supportive partner can make or break your training.
5 Tips for Running With a Stroller
You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectively.
5 Unique Midnight Races
When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These after-hours races will bring out you...