Instead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...
When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These after-hours races will bring out you...
Pace smart and reach your race goals with this four-step pacing plan for the Marine Corps Marathon.
Plan for success on race day with these tips.
Are you ready to tackle your first ultra? Use this training plan and valuable tips for a successful race.
Learn how the Camp Pendleton Mud Run went from a small group of military participants to a can't-miss event with thousands of racers every year.
Is it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.
Whether you're training for a 5K or 10K, this plan will help you improve your running time and reach the finish line strong.
What is your athletic goal? Do you want to set a marathon PR or do you want to lose 5 pounds? Have you always wanted to see what's around that next...