Instead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...
Delve into the depths of your running shoe to better understand how to find and purchase your ideal pair.
Don't let a trip knock you off track. Here are ways to get your runs in even if you're on the road.
Here's how to stay focused during a race's lonely moments.
Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss.
Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.