Why 10Ks Are the Best Distance
Are you on team 10K? We have 10 reasons why we think the 10K is the best distance.
By Erica SchuckiesAre you on team 10K? We have 10 reasons why we think the 10K is the best distance.
By Erica SchuckiesReady to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.
By Megan HarringtonIf you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle.
By Pete ReaShorts weather is almost herebut should you be going bare so soon?
By Pete Rea, ZAP FitnessHave you ever wondered who the world’s fastest whoopee cushion is?
By Rashelle BrownStatic stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.
By Pete ReaThese Half Marathon training tips are useful for both beginner and experienced runners.
By Active.comFollow these 5K training plans for your first race and beyond.
By Active.comYour 5K was a blast. Why not use the momentum you’ve built and keep those feet churning?
Available for iOS | AndroidCoach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.