7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia BentonA 1K race is fun for the whole family. Find a 1K run near you and prepare yourself to toe the start line with our online resource.
1K Running Articles
Short-Distance Rock 'n' Roll Races You Don't Want to Miss
This lineup of some of the top running races in North America this year will have you itching to sign up and run.
By Rashelle Brown
We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure trail running.
By Beth Swanson
6 Reasons You Need to Run the Utah Valley Marathon
The Utah Valley Marathon has it all breathtaking scenery, a PRfriendly course, a great afterparty and, not to mention, your best chance to qualify...
By Jackie Veling
How to Use Periodization to Achieve Your Running Goals
Do you use a handful of workouts over and over? Then you're likely not training and racing to your potential. Here's how to periodize your efforts ...
By Pete Rea
How Advanced Runners Can PR in the 5K
Runners who already follow a structured training plan are going to be closer to their 5K potential than those who run easy a few times a week. But,...
By Jason Fitzgerald
Are You Ready for The Color Run 5K?
Lace up your shoes for a run that's not like any other race. From color to music, this is one race you won't want to miss.
By Fara Rosenzweig
The Naked Foot 5K: A Family-Friendly Race Series
Take part in this exciting familyfriendly event where kids run for free!
By Vanessa Rodriguez, R.H.N.
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