Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
You have a 5K race, or several of them, under your belt, and you're ready to make your next one the best yet. Here are five tips for getting faster.
The reigning USATF Outdoor Champion in the 3000-meter steeplechase shares how she's gearing up for the 2016 Olympic Games.
Running a marathon will earn you quite the reputation among non-runners. Have you been a victim of any of these misconceptions?
What caught our eye this week? The first-ever millennial running study and the Olympic Marathon trials.
Training to run a solid half marathon takes less time than you might think, as long as you include the right workouts. Follow these plans for all l...
These women balance competitive running with demanding jobs and families. Look for them during the 2016 U.S. Women's Olympic Marathon Trials.
Patrick Fallon had never run a marathon before he committed to finishing seven of them—in seven consecutive days, on seven different continents.
Add downhill running to your training and watch your PRs plummet with the hills.

