How Runners Should Carb Load
This performanceboosting practice is backed by science and should be part of your prerace routine.
By Lori Nedescu, MS RD CSSD
5-MILE running Articles
The ACTIVE Spring 2019 Running Shoe Guide
The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season.
By ACTIVE.com
The Best Running Moments From 2018
From an American winning Boston to a Kenyan crushing the world record and everything in between 2018 was a year for the record books.
By Megan Harrington
Hacks for Making It Through Marathon Training Season
Prepping for race day is a lot of hard work, but there are ways to be more efficient during the training time leading up to the race.
By Megan Harrington
Fall Running Gear That Will Make You Look Good and Feel Good
Function is the most important aspect of running gear, but that doesn't mean you can't look good too.
By ACTIVE.com
Find Your Perfect Race With Garmin Coach
With Garmin Coach, select a training plan and see relevant races that will help you achieve your goals.
By ACTIVE.com
How to Approach Recovery After a Target Race
Once you complete your target race, then what? What should the next training sequence look like?
By Pete Rea, ZAP Fitness
A Training Schedule for Marathon Beginners
Want to run 26.2 miles? Try this training schedule for beginners for raceday success.
By David Jeter, MPT, CMPT
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