Instead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...
Looking for a marathon training group? Consider these five factors to find the right group for you.
Here are seven running experts sharing their tips to make the most of your long-run training—and how it can help you run your best on race day.
Here are seven of our in-house running experts offering their strategies on how to make the most of speed workouts—and how to set yourself up...
Whether you're a marathon diva or mommy stroller; find out what kind of runner you are and the best race that fits your personality.
Building a solid base is one of the keys to reaching your potential as a runner. Learn how to structure your training for the best results.
Hit the road with a partner and try these five workouts to spice up your running routine.
Here are seven nuggets of base-building wisdom from some of the sharpest minds in running to help keep your base training on track--and your fitnes...
Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training runs. Here's how I trained her.