How to Run a Personal Distance Record
Whatever your goal if you’re shooting to run farther than ever before, these tips are for you.
By Megan Harrington
5-MILE running Articles
How to Troubleshoot GI Issues
Running is hard for your body, and that impact and jostling does not exclude your stomach. Don't let an upset stomach or GI distress limit your tra...
By Lori Russell, MS RD CSSD
Kitchen Shortcuts & Gadgets for Hungry Runners
Don't let runger (runninginduced hunger!) get the best of you use these tips instead.
By Megan Harrington
A 3-Day Meal Plan for Runners
Your general diet is what keeps you healthy, energized, focused and in proper energy balance each and every day.
By Lori Nedescu
Workouts to Help You Run a Marathon PR
There's no wrong or right reason to run 26.2, but your goal for taking on the distance will determine how you go about it.
By Lori Nedescu, MS RD CSSD
The Best Speed Workouts for Beginners
If you're new to running (or have previously only logged miles for fun), speed work might be a little intimidating. It doesn't have to be.
By Megan Harrington
The ACTIVE Fall Running Shoe Guide
The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season.
By ACTIVE.com
How to Deal With Race-Day Crowds
From the prerace expo to the finishing chute, here's how to manage crowds on race day.
By Michael Nystrom
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