How to Run a Personal Distance Record

Whatever your goal—if you’re shooting to run farther than ever before, these tips are for you.

By Megan Harrington

How to Troubleshoot GI Issues

Running is hard for your body, and that impact and jostling does not exclude your stomach. Don't let an upset stomach or GI distress limit your tra...

By Lori Russell

Kitchen Shortcuts & Gadgets for Hungry Runners

Don't let runger (running-induced hunger!) get the best of you—use these tips instead.

By Megan Harrington

A 3-Day Meal Plan for Runners

Your general diet is what keeps you healthy, energized, focused and in proper energy balance each and every day.

By Lori Nedescu

Workouts to Help You Run a Marathon PR

There's no wrong or right reason to run 26.2, but your goal for taking on the distance will determine how you go about it.

By Lori Russell

The Best Speed Workouts for Beginners

If you're new to running (or have previously only logged miles for fun), speed work might be a little intimidating. It doesn't have to be.

By Megan Harrington

The ACTIVE Fall Running Shoe Guide

The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season.

By ACTIVE.com

How to Deal With Race-Day Crowds

From the pre-race expo to the finishing chute, here's how to manage crowds on race day.

By Michael Nystrom