Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
Running injuries happen to the safest, most experienced runners. Learn how to prevent, identify and treat the most common ones.
These 10 mistakes are the most common things running coaches see time and time again—and want you to stop immediately.
Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their overall health in 2016. Here are seven inspiring stories.
As a mother of a child with a rare genetic disorder, Emily Gold uses running to decompress and set an example for her family.
You have a 5K race, or several of them, under your belt, and you're ready to make your next one the best yet. Here are five tips for getting faster.
Running a marathon will earn you quite the reputation among non-runners. Have you been a victim of any of these misconceptions?
One runner shares his goal to cover his home state of Connecticut by running in all 169 towns.
What caught our eye this week? The first-ever millennial running study and the Olympic Marathon trials.