How to Run a Personal Distance Record

Whatever your goal—if you’re shooting to run farther than ever before, these tips are for you.

By Megan Harrington

How to Nail Your Virtual Race: Coach Nate Attempts a Sub-18 5K

Coach Nate takes you through his virtual 5K setup where he also attempts to break 18 minutes. Can he do it?

By The Run Experience

How to Stay Motivated With No Upcoming Races

For a lot of runners, having a race on their calendar is all the motivation they need to hit the ground running. But what do we do once that carrot...

By Angela Bekkala

The Dos and Don'ts of Virtual Racing

Whether you're gunning for a PR or simply out to have fun, these tips can help you make the most of the experience.

By Megan Harrington

Thoughts All Runners Have While Self-Quarantined

"Alexa, what's the best way to wash my running shoes?"

By Michael Nystrom

No Races in the Immediate Future? Here's How to Gage Your Fitness

Whatever the situation, there are plenty of ways to measure your fitness level right now—no starting line required.

By Megan Harrington

5 Ways to Put the Fun Back Into Running

Insights from longtime runners and expert advice from a sport psychologist.

By Rashelle Brown

Our Favorite Race Medals of All Time

We don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the ever-attractive finisher medal.

By Michael Nystrom