Busy Mom's Guide to Becoming a Runner
When you're a mom, finding time to run can be a challenge. Here are some tips to help you get started with a running routine when you've got no tim...
By Michael ClarkeRunning Articles & Advice
How New Runners Can Engage With the Running Community
As a new runner, it can be hard to find the motivation and information you need to keep at it. Tap into the running community to find both; here's ...
By Patrick McCrann
Transition to Ultrarunning: What You Need to Know
The allure of the ultra has spiked; with more runners checking 26.2mile races off their bucket lists, many are looking beyond the marathon. Here's ...
By Caitlin ChockRun Your Best Race: The Art of Peaking
The taper can create unnecessary prerace stress: Are you running too much or too little the week before your goal event? Here's how to feel fresh, ...
By Jason Fitzgerald
Four Valuable Marathon Lessons
Cross the finish line of your first or next marathon feeling fine with these four stalwart tips from coach Jay Johnson.
By Jay Johnson
5 Strategies to Nail Back-to-Back Races
Running backtoback races is an increasingly popular endeavor, albeit slightly nutty. Whether they're in the same day or same weekend, these strateg...
By John Hanc
How to Train for Ups and Downs in Trail Running
Conquer the uphills and downhills so frequently found on trails with these six tips from running coach Jason Karp. Learn how to run strong uphill a...
By Jason Karp
Half Marathon Specific Workouts
Hope to run your first or best half marathon? Both beginners and experienced distance runners should complete half marathon specific workouts to pr...
By Jeff Gaudette
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Caitlin Chock
Caitlin Chock is a freelance writer, artist and designer who covers all things running.
