3 Swim Workouts for Runners
Instead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...
7 Reasons to Start Running
Lace up your shoes and hit the road with these seven motivational boosters.
Take Your Endurance Training to the Stairs
Take your training to new heights. Try one of these stair climbs that will challenge your legs, but offer great scenery.
Half Marathon Training Tips for Beginners
Use these half marathon training tips for beginners to cross the finish line strong.
25 Unique Trail Races
Check out 25 of the most unique off-road runs in the U.S.
5K Basics for a Beginning Runner
If you're new to running, use these tips to work your way to a 5K.
The Naked Foot 5K: A Family-Friendly Race Series
Take part in this exciting family-friendly event where kids run for free!
9 Marathon Strategies for Success
Race tough and finish strong with these marathon strategies.
How to Beat the Wall During Your Marathon
The dreaded "wall" is a marathoner's fear. Here's how to overcome it and run 26.2 miles strong.