How to Complete High-Intensity Interval Hill Workouts
If you're looking to torch some serious calories and boost your fitness, give high-intensity hill intervals a try. This beginner-friendly approach ...
10 Race-Day Tips to Remember
Plan for success on race day with these tips.
Your Marathon Speedwork Plan for Success
Speed up your marathon with this 16-week plan.
Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
ROC Race Brings Out Wild Side of Running
Combine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing ra...
What Are the Best Dogs for Running?
Here, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and how you can decide which one is right for you.
Are You Ready to Run a Marathon?
Is it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.
Top 50 Marathons to Do Across America
From sea to shining sea, every state in the good ol' U.S.A. hosts multiple races. Each of these 26.2-milers features unique charm served up with a ...
The Risks and Benefits of Long-Distance Running
Take a look at the risks and benefits of long-distance running.