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How to Run Wet Trails
Running wet and muddy trails can be fun if you follow these guidelines.
By Paul Jesse

Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManus

Foot Anatomy for Injury Prevention
The human foot is an amazing structure. Learn how you can support it to reach your fitness goals.
By Jaymon Hotz

ROC Race Brings Out Wild Side of Running
Combine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing ra...
By Ryan Wood

5 Benefits of Running Alone
Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha Reeves

Do Power Bracelets Work?
The American Council on Exercise put the claims to the test.
By Laura Williams

Team is the Theme at Adventure Races
While most races are individual in nature, adventure races are showing that endurance sports can require teamwork. Learn more about the growing tre...
By Ryan Wood

Last-Minute Marathon Tips for Race Day
Be prepared and focused for 26.2 miles with these raceday tips.
By Patrick McCrannMarathon Nation

How to Introduce Your Dog to Running
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running w...
By Laura Forman

7 Cross-Training Exercises For Runners
Even the runningobsessed need a break. Find out which crosstraining exercises will give you an extra edge on race day.
By Mackenzie Lobby

How to Create a Heart Rate Training Program
If you want to train by heart rate, there are several tools you need before you can get started. Find out what you need to know to create your own ...
By Jason Karp

10 Breakfast Recipes for Runners
Start your day off right with these quick and delicious meals to fuel a runner's body.
By Jackie Veling

2 Pains in Your Shin That Might Not Be Shin Splints
Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenl...
By Marlene Cimons, Runner's World

9 Things No One Tells You About Training for a Marathon
Running a marathon is hard, but the training can be even harder. Here's what you're not being told by seasoned veterans.
By Dorothy Beal

18 Motivational Running Quotes to Keep You Inspired
Everyone needs a little additional motivation sometimes. These quotes will inspire you before your next run.
By Kolby Paxton

Why Runners Should be Rowers
Nonimpact, highintensity rowing as rehab or crosstraining is catching on in the running world. Here's how to jump on board.
By T.J. Murphy

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Running Articles & Advice

Recent

Most Popular

How to Run Wet Trails Running wet and muddy trails can be fun if you follow these guidelines. By Paul Jesse

Is Running While Pregnant Safe? Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ... By Jane McManus

Foot Anatomy for Injury Prevention The human foot is an amazing structure. Learn how you can support it to reach your fitness goals. By Jaymon Hotz

ROC Race Brings Out Wild Side of Running Combine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing ra... By Ryan Wood

5 Benefits of Running Alone Running alone can have great training advantages. Here are five ways to get the most out of your solo runs. By Trisha Reeves

Do Power Bracelets Work? The American Council on Exercise put the claims to the test. By Laura Williams

Team is the Theme at Adventure Races While most races are individual in nature, adventure races are showing that endurance sports can require teamwork. Learn more about the growing tre... By Ryan Wood

Last-Minute Marathon Tips for Race Day Be prepared and focused for 26.2 miles with these raceday tips. By Patrick McCrannMarathon Nation

How to Introduce Your Dog to Running Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running w... By Laura Forman

7 Cross-Training Exercises For Runners Even the runningobsessed need a break. Find out which crosstraining exercises will give you an extra edge on race day. By Mackenzie Lobby

How to Create a Heart Rate Training Program If you want to train by heart rate, there are several tools you need before you can get started. Find out what you need to know to create your own ... By Jason Karp

10 Breakfast Recipes for Runners Start your day off right with these quick and delicious meals to fuel a runner's body. By Jackie Veling

2 Pains in Your Shin That Might Not Be Shin Splints Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenl... By Marlene Cimons, Runner's World

9 Things No One Tells You About Training for a Marathon Running a marathon is hard, but the training can be even harder. Here's what you're not being told by seasoned veterans. By Dorothy Beal

18 Motivational Running Quotes to Keep You Inspired Everyone needs a little additional motivation sometimes. These quotes will inspire you before your next run. By Kolby Paxton

Why Runners Should be Rowers Nonimpact, highintensity rowing as rehab or crosstraining is catching on in the running world. Here's how to jump on board. By T.J. Murphy

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How to Run Wet Trails
Running wet and muddy trails can be fun if you follow these guidelines.
By Paul Jesse

Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManus

Foot Anatomy for Injury Prevention
The human foot is an amazing structure. Learn how you can support it to reach your fitness goals.
By Jaymon Hotz

ROC Race Brings Out Wild Side of Running
Combine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing ra...
By Ryan Wood

5 Benefits of Running Alone
Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha Reeves

Do Power Bracelets Work?
The American Council on Exercise put the claims to the test.
By Laura Williams

Team is the Theme at Adventure Races
While most races are individual in nature, adventure races are showing that endurance sports can require teamwork. Learn more about the growing tre...
By Ryan Wood

Last-Minute Marathon Tips for Race Day
Be prepared and focused for 26.2 miles with these raceday tips.
By Patrick McCrannMarathon Nation

How to Introduce Your Dog to Running
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running w...
By Laura Forman

7 Cross-Training Exercises For Runners
Even the runningobsessed need a break. Find out which crosstraining exercises will give you an extra edge on race day.
By Mackenzie Lobby

How to Create a Heart Rate Training Program
If you want to train by heart rate, there are several tools you need before you can get started. Find out what you need to know to create your own ...
By Jason Karp

10 Breakfast Recipes for Runners
Start your day off right with these quick and delicious meals to fuel a runner's body.
By Jackie Veling

2 Pains in Your Shin That Might Not Be Shin Splints
Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenl...
By Marlene Cimons, Runner's World

9 Things No One Tells You About Training for a Marathon
Running a marathon is hard, but the training can be even harder. Here's what you're not being told by seasoned veterans.
By Dorothy Beal

18 Motivational Running Quotes to Keep You Inspired
Everyone needs a little additional motivation sometimes. These quotes will inspire you before your next run.
By Kolby Paxton

Why Runners Should be Rowers
Nonimpact, highintensity rowing as rehab or crosstraining is catching on in the running world. Here's how to jump on board.
By T.J. Murphy

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