Want to get more out of your workouts? Try this new way to run a single workout...

Run the same workouts all year long without getting bored. Here's how to make...

What time of day you run makes a difference in your performance. Find out when you...

Instead of getting discouraged, turn your injury into an advantage by using your...

Want to get dirty? Get a sneak peak at the top spring mud runs in the U.S.

Take your running to the next level by training—and living—like a pro....

How long does it take you to get ready for a run? Whether you grab and go or like...

If you're new to running, don't hit the road or trail without these must-have items.