What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
Hometown Hero: Spreading the Run Love
Why do you run? This runner takes "racing for a cause" to a new level as she dedicates her race bling to children fighting a different kind of battle.
Are You Ready for a Half Marathon?
5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the next level of running, here's how to know if you're rea...
Relay Races with the Best Scenic Backdrops
Relay races can be a great way to bond with existing friends and make new ones. Having a beautiful view along the way doesn't hurt.
Dog Days of Summer: Resolutions and Marathon Build-Ups
Get ready for a fall marathon now: train on the right path, eat the right foods and make and stick to a plan.
13.1 Reasons to Go 13.1
Need a reason to run a half marathon? How about 13.1 reasons?
How to Avoid Post-Run Pains
Feeling nauseated or have a throbbing headache after your run? You're not alone—try these easy fixes to avoid post-run pains and make your ne...
4 Things To Consider Before Signing Up For Your First Marathon
Not sure if you're ready for a marathon? Use this guide to help you pin down which distance is best for you.
The 7 Things No One Ever Tells You About Running a Half-Marathon
Thinking about running a half marathon? Here are the difficult lessons one runner learned on her own.