What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
A Guide to Age Grading for Runners
Find out how you can use age grading to give perspective to your masters results.
8 Unique and Quirky Races to Try in 2015
Forget the competitive 5Ks and half marathons. These are the races you hear about and wonder to yourself, "Who would actually do that?" Give one of...
10Ks for Spring and Summer 2015
Increase your mileage and make the leap to the 10K in 2015. We've chosen the best 10Ks in the U.S. for your next PR.
11 Chances to Chase a Boston Qualifier This Year
Qualifying for the Boston Marathon remains a bucket-list item for most seasoned distance runners. Pick a race from this list suits your strengths,...
Work Out Without Limits: What to Wear When You Train
Don't let anything come between you and a successful workout, especially what you're wearing. Find out how and what you can wear to improve your sw...
Dress for Running Success: What to Wear for Spring Training
Don't let unpredictable spring weather slow you down. Hit the ground running with our guide for this unpredictable season.
One Equals Two: Two Bangs for One Workout Buck
Want to get more out of your workouts? Try this new way to run a single workout for two benefits.
What Time of Day Should You Run?
What time of day you run makes a difference in your performance. Find out when you should run and why.