5 Workouts to Help You Crush Short Races
Ready to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.
By Megan Harrington
Half Marathon Training Articles
How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle.
By Pete Rea
7 Reasons Why Every Runner Needs to Go to Jacksonville
If you’re looking for a race destination or a runcation, Jacksonville, Florida should be at the top of your list.
By Ali Nolan
An Ode to Slow Runners
We know we're slow, and we're proud of it.
By Jackie Veling
How to Treat and Prevent Heel Pain
A million runners develop heel pain (plantar fasciitis) every year. This common condition is typically ignored, especially by athletes who tend to see
By Christine Dobrowolski, DPM
A Review of Garmin’s New Forerunner 645 Music
From pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music covers all the bases and more.
By Carrie Barrett
You're Not Running Too Much, So Why Are You Injured?
These common mistakes could be wreaking havoc on your running life.
By Rashelle Brown
I'll Never Qualify for Boston, but Here's Why I Keep Trying
An impossible goal can sometimes make your running stronger.
By Ali Nolan
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