Tested tips and tricks for newbies who want to tackle their first marathon. Here's how to avoid the most common mistakes.By Erik Ammon
Half Marathon Training Articles
Does your training plan account for your muscle fiber type composition? Find out why this makes a difference, and take the quiz to discover your type.By Jason R. Karp, Ph.D.
We picked America's fastest marathoner, Ryan Hall's, brain to discover what he thinks about when ticking off those lighteningfast 26.2 miles. Read ...By Sabrina Grotewold
Don't let the heat slow you down; meet your goals even if you can't run as much as you'd like.By Cindy Kuzma
Follow these principles to achieve your 26.2 goal.By Jennifer Van Allen, Bart Yasso, and Amby Burfoot
Cross the marathon finish line feeling strong and healthy with these 10 trustworthy training principles. Get in tune with your mind and body to end...By Thad McLaurin
While racing half of 26.2 miles before marathon race day can give you confidence, it is not always the best idea. Here's what you need to know befo...By Jason Fitzgerald
Develop and execute a rightforyou half marathon race plan to achieve your personal best. Here's how.By Jeff Gaudette
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.