Half Marathon Training Schedules, Programs and Tips

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Half Marathon Training Articles

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9 Marathon Strategies for Success
Race tough and finish strong with these marathon strategies.
By Jason R. Karp, Ph.D.

How to Beat the Wall During Your Marathon
The dreaded "wall" is a marathoner's fear. Here's how to overcome it and run 26.2 miles strong.
By Patrick McCrann

The History of Women's Running
In the past 50 years, women have stepped out from the sidelines and on to the track. Here's a look at five decades of making history while kicking ...
By Jessica Sebor

10 Steps to a Successful 10K
Whether you're a newbie or advanced runner, here are some key steps to help you run through 6.2 miles strong.
By Thad McLaurin

5 Running Tips for Beginners
If you're a beginner, keep these running tips in mind to reach your potential.
By Karen Janos

5 Hot Weather Running Gear Tips
Don't let the rising temperature derail your running routine. Follow these gear tips to make sure you're prepared for running in the hot weather.
By Ashley Crossman

3 Heat-Related Illnesses You Can Avoid
Avoid heatrelated illnesses and stay safe during your summer runs with this advice.
By Ashley Crossman

8 Tips for Running in Hot Weather
Stay cool during your hotweather runs with these practical tips.
By Kait Fortunato

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How to Treat and Prevent Plantar Fasciitis for Runners
Don't let persistent heel pain thwart your running goals. Fight back with these nine coping mechanisms.
By Sabrina Grotewold

The 25 Best Half Marathons in the United States
Are you ready to run? Here are 25 of the best half marathon races in the country that are sure to offer something for everyone.
By Ali Nolan

A Goodbye From Cool Running!
Cool Running may be at the end of its race, but ACTIVE Results is here to help pick up where it left off.
By ACTIVE.com

14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle.
By Pete Rea

Best Long Run Hydration Habits
Summer was made for long runs, but practicing the right hydration plan can be tricky. Follow this threestep plan to fool proof your strategy.
By Patrick McCrann

The 10 Best Running Apps to Try in 2023
Searching for the best running app to take on your next run? Check out our top picks for the best running apps of 2023.
By Kristine Golden

How Many Miles is a 5K and Other Fun 5K Facts
Here are some answers to the most frequently asked 5K questions that will leave you feeling motivated and knowledgeable, and talking like a running...
By Michael Clarke

Meet Our Experts

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Jason Karp

Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.